Kalorier i en big mac meny
Om du vil vite mer om hvordan du endrer dine instillinger, . Ta reda på vad din favoritmåltid innehåller idag med hjälp av McDonald's näringskalkylator.
Kalorier i McDonald's Big Mac Meny och näringsfakta
Big Mac™ er kanskje verdens mest populære hamburger. While eating fast food once in a while won't cause you to gain too much weight, it's important to limit these meals and focus on healthy, whole foods. Kalorifördelning: 40% fett, 47% kolh., 13% prot. For reference, the standard daily caloric intake ranges between 1, to 3, calories for the average adult depending on level of physical activity, metabolism, height and underlying health, according to the USDA Guidelines.
We Recommend
Made up of two hamburger patties, the Big Mac is no small burger. While it's best to avoid fast food as much as possible, there are healthier, lower-calorie choices to consider next time you find yourself at the drive-thru. One burger contains calories, 25 grams of protein, 28 grams of fat, 46 grams of carbs and milligrams of sodium.
Pair it with any of our beverages or grab a Big Mac® Combo Meal with our World Famous Fries® and Coca-Cola® or any of your favorite fountain drinks. Denne nettsiden bruker cookies for å gi deg en bedre brukeropplevelse.
Like most fast food chains, McDonald's offers a variety of drink options including sodas, sweet tea and, of course, milkshakes. Frequent fast-food consumption is linked to weight gain and obesity, according to a report from the USDA.
Order a Big Mac® today using the McDonald's app to Mobile Order & Pay *!. Eating the burger alone may not be too bad calorie-wise, but adding fries and a drink to your meal can push you toward eating a day's worth of calories in one sitting. Det finns kalorier i 1 portion. While this burger is not low in calories , you might be surprised that it's not the highest-calorie sandwich on the McDonald's menu.
The typical Big Mac Meal — which comes with a Big Mac burger, a medium order of fries and a medium soft drink — totals 1, calories, 44 grams of fat, grams of carbs, 1, milligrams of sodium and 29 grams of protein. To trim the calories, trade your regular soda for a diet option. Det har aldrig varit så lätt att räkna kalorier!
The meal meets more than half the total calories of an average 2, calorie-a-day diet! The calories in McDonald's French fries range from to calories, depending on whether you're getting a small, medium or large order. En Big King XXL hos Burger King inneholder kalorier, mens du får i deg kalorier om du går for McDonalds mest usunne burgeralternativ, Big Tasty.
When you do go for the Big Mac Meal, you can shave off some calories by making small tweaks. Ta reda på vad din favoritmåltid innehåller idag med hjälp av McDonald's näringskalkylator. If you eat 2, calories a day, the sandwich alone meets more than one-quarter of your daily calorie needs. But the calories in a Big Mac Meal are just that: Big.
Knowing how many calories you're consuming in your Big Mac Meal may give you a better perspective on exactly how often you'll want to order it.
Big tasty kalorier
You can also substitute your fries with a side salad dressed with low-fat balsamic vinaigrette. Instead of the Big Mac, try a regular hamburger calories with a side salad 15 calories.
Det har aldrig varit så lätt att räkna kalorier! The amount of calories in soda and tea depends on size and flavor, ranging from 90 calories and 21 grams of sugar for a small sweet tea to calories and 39 grams of sugar for a small Cola to as much as calories and 74 grams of sugar for a small chocolate milkshake. One burger contains calories, 25 grams of protein, 28 grams of fat, 46 grams of carbs and milligrams of sodium. The Double Quarter Pounder with Cheese comes in at calories and 45 grams of fat while the Buttermilk Crispy Chicken Sandwich contains a whopping calories and 29 grams of fat, according to McDonald's.
Big Mac Meny
There are calories in a Big Mac® from McDonald's. Check out our Nutrition Calculator to find McDonald’s calorie counts and nutrition facts for all of your favorite menu items. Made up of two hamburger patties, the Big Mac is no small burger.
This includes 3 to 7 grams of protein, 11 to 24 grams of fat, 29 to 67 grams of carbs and to milligrams of sodium. If you eat 2, calories a day, the sandwich alone meets more than one-quarter of your daily calorie needs. Altså kan du likevel «spare» kalorier om du vil gå for det mest usunne av det usunne hos ferdigmatkjedene.